Brooke Randolph of Sober & Hungry - y'all a mind-blowing episode about food.
During this crazy time, I am hosting DAILY community meetups online via ZOOM.
You can join in on the Daily Community Meetup at www.swimbikemom.com/meet - SEE people, be a part of a COMMUNITY, talk about what's going on and be supported. You do NOT have to be ON video; but you can join (audio only) and see others, and be a part of the community.
Join the Zoom Meeting:
Weekdays (M-F) (9am PST / 12pm EST)
Saturday and Sunday (5pm PST / 8pm EST)
You can all join and take part.
Come join us.
Follow me on Instagram for updates: www.instagram.com/swimbikemom
RESOURCES FROM THE DAILY MEETUPS
Guest's Books / Programs / Freebies:
XPT App by Laird Hamilton & Gabby Reece
Book by Joyce Shulman: Walk Your Way to Better
Thank you for listening to The Same 24 Hours Podcast with Meredith Atwood.
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