The Same 24 Hours
Jen Hatmaker: Simple & Free

Jen Hatmaker: Simple & Free

February 22, 2021

Jen Hatmaker returns to the Same 24 Hours Podcast! Love this woman. The end. 

Jen is the New York Times bestselling author of 13 books including “Of Mess and Moxie," the happy host of award-winning For the Love Podcast, delighted curator of the Jen Hatmaker Book Club, and a sought-after speaker who tour the country every year speaking to women. She co-founded The Legacy Collective. She is a single mom to five and a zealous resident of Austin, Texas, where she her family are helping keep Austin weird.

Her newest book, Simple and Free, is available March 23, but you can get now on pre-order here.

Follow Jen Hatmaker:

Website: https://jenhatmaker.com 

Facebook: https://www.facebook.com/jenhatmaker/

Twitter: https://twitter.com/jenhatmaker

Instagram: https://www.instagram.com/jenhatmaker/

Her Podcast: For the Love

https://pod.link/1258388821

 

Buy Jen's New Book: Fierce, Free and Full of Fire

https://jenhatmaker.com/books/fierce-free-and-full-of-fire/

 

Jen's Book Club

https://www.jenhatmakerbookclub.com/checkout-primary-offer

 

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The Year of No Nonsense
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Triathlon for the Every Woman:
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Follow Meredith Atwood & The Podcast on Social:

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Credits:

Host & Production: Meredith Atwood

Copyright 2017-2020, 2021 All Rights Reserved, Meredith Atwood, LLC

David Meltzer: A Billion Happy

David Meltzer: A Billion Happy

February 16, 2021

David Meltzer is the Co-Founder of Sports 1 Marketing and formerly served as CEO of the renowned Leigh (“Lee”) Steinberg Sports & Entertainment agency, which was the inspiration for the movie Jerry Maguire. David has been recognized by Variety Magazine as their Sports Humanitarian of the Year and awarded the Ellis Island Medal of Honor. He is also the Executive Producer of the brand-new Bloomberg and Amazon Prime television series 2 Minute Drill.

His life’s mission is to empower OVER 1 BILLION people to be happy! This simple yet powerful mission has led him on an incredible journey to provide one thing…VALUE. In all his content, and communication that’s exactly what you’ll receive. As part of that mission, for the past 20 years, he’s been providing free weekly trainings to empower others to empower others to be happy.

Free Training: www.dmeltzer.com/training

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Buy Meredith’s Books:

The Year of No Nonsense
https://amzn.to/3su5qWp

Triathlon for the Every Woman:
https://amzn.to/3nOkjiH

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Follow Meredith Atwood & The Podcast on Social:

Web: http://www.swimbikemom.com

Instagram: http://instagram.com/swimbikemom  

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Want to Connect? 

Email: same24hourspodcast@gmail.com

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Credits:

Host: Meredith Atwood

Production & Hair Pulling: Meredith Atwood

Podcast Branding and Web: Moon40 Marketing

Copyright 2017-2020, 2021 All Rights Reserved, Meredith Atwood, LLC

 

Mikki Kendall: Hood Feminism

Mikki Kendall: Hood Feminism

February 16, 2021

Mikki Kendall is a writer, diversity consultant, and occasional feminist who talks a lot about intersectionality, policing, gender, sexual assault, and other current events. Her essays can be found at TIME, the New York Times, The Guardian, the Washington Post, Ebony, Essence, Salon, The Boston Globe, NBC, Bustle, Islamic Monthly, and a host of other sites. Her media appearances include BBC, NPR, the Daily Show, PBS, Good Morning America, MSNBC, Al Jazeera, WVON, WBEZ, and Showtime. She has discussed race, feminism, education, food politics, police violence, tech, and pop culture at institutions and universities across the country. She is the author of AMAZONS, ABOLITIONISTS, AND ACTIVISTS (illustrated by A. D’Amico), and of HOOD FEMINISM, both from Penguin Random House.  

Website: https://mikkikendall.com/

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Buy Meredith’s Books:

The Year of No Nonsense
https://amzn.to/3su5qWp

Triathlon for the Every Woman:
https://amzn.to/3nOkjiH

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Follow Meredith Atwood & The Podcast on Social:

Web: http://www.swimbikemom.com

Instagram: http://instagram.com/swimbikemom  

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Want to Connect? 

Email: same24hourspodcast@gmail.com

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Credits:

Host: Meredith Atwood

Production & Hair Pulling: Meredith Atwood

Podcast Branding and Web: Moon40 Marketing

Copyright 2017-2020, 2021 All Rights Reserved, Meredith Atwood, LLC

Marisa Porges: What Girls Need: How to Raise Bold, Courageous, and Resilient Women

Marisa Porges: What Girls Need: How to Raise Bold, Courageous, and Resilient Women

February 16, 2021

Dr. Marisa Porges author of What Girls Need: How to Raise Bold, Courageous, and Resilient Women, is the eighth Head of School at The Baldwin School, a 130-year-old all-girls school outside of Philadelphia renowned for academic excellence and for preparing girls to be leaders and change-makers.

Dr. Porges served in the Obama White House; was a research fellow at Harvard Kennedy School and the Council on Foreign Relations, where her research focused on counterterrorism; and served in the U.S. Navy as one of eight female aviators in an air wing of about two hundred.

She lives in Bryn Mawr, Pennsylvania, with her family.

Website: www.marisaporges.com

Book: https://www.amazon.com/What-Girls-Need-Courageous-Resilient/dp/1984879146 

 

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Request to Join the FREE Meredith Atwood Community & Coaching

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Buy Meredith’s Books:

The Year of No Nonsense
https://amzn.to/3su5qWp

Triathlon for the Every Woman:
https://amzn.to/3nOkjiH

======================= 

Follow Meredith Atwood & The Podcast on Social:

Web: http://www.swimbikemom.com

Instagram: http://instagram.com/swimbikemom  

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Want to Connect? 

Email: same24hourspodcast@gmail.com

======================= 

Credits:

Host: Meredith Atwood

Production & Hair Pulling: Meredith Atwood

Podcast Branding and Web: Moon40 Marketing

Copyright 2017-2020, 2021 All Rights Reserved, Meredith Atwood, LLC

 

 

 

Kortney Olson: Taking on Diet Culture, Addiction and Smashing the Patriarchy

Kortney Olson: Taking on Diet Culture, Addiction and Smashing the Patriarchy

February 16, 2021

Kortney Olson is the founder of GRRRL Clothing and author of "Crushing It."

Kortney Olson knows what it’s like to drag yourself up from the bottom. After surviving sexual assault, an eating disorder, depression and drug and alcohol addiction all before she was 21, Kortney knows how important it is to turn trauma, pain and despair into power, strength and confidence. Seeing a greater need out in the world to empower women, Kortney created an international clothing line. GRRRL clothing was the first clothing line to refrain from traditional sizing, rather using the measurements of female athletes to guide women to the right fit. Under Kortney’s inspirational leadership, GRRRL continues to grow and spread the message of radical self-love and gender equality in the face of society’s box, one GRRRL at a time.

Shop: https://www.grrrl.com/

Buy the book: https://www.amazon.com/Crushing-Crushed-Culture-Addiction-Patriarchy-ebook/dp/B08SQLXJTM 

Follow: https://instagram.com/kourtney_olson 

 

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Request to Join the FREE Meredith Atwood Community & Coaching

https://meredith-atwood-coaching.mn.co/

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Buy Meredith’s Books:

The Year of No Nonsense
https://amzn.to/3su5qWp

Triathlon for the Every Woman:
https://amzn.to/3nOkjiH

======================= 

Follow Meredith Atwood & The Podcast on Social:

Web: http://www.swimbikemom.com

Instagram: http://instagram.com/swimbikemom  

======================= 

Want to Connect? 

Email: same24hourspodcast@gmail.com

======================= 

Credits:

Host: Meredith Atwood

Production & Hair Pulling: Meredith Atwood

Podcast Branding and Web: Moon40 Marketing

Copyright 2017-2020, 2021 All Rights Reserved, Meredith Atwood, LLC

 

Jen Mann: People I Want to Punch In The Throat

Jen Mann: People I Want to Punch In The Throat

February 9, 2021

Jen Mann is best known for her wildly popular and hysterical blog People I Want to Punch in the Throat. She has been described by many as Erma Bombeck―with f-bombs. Jen is known for her hilarious rants and funny observations on everything from parenting to gift-giving to celebrity behavior to politics to Elves on Shelves. She does not suffer fools lightly.

Jen is the author of the New York Times bestseller People I Want to Punch in the Throat: Competitive Crafters, Drop-Off Despots, and Other Suburban Scourges which was a Finalist for a Goodreads Reader's Choice Award. Her latest book is How I F*cking Did It: From Moving Elves to Making Over Six-Figures on the Internet and You Can Too. She is also the mastermind behind the New York Times bestselling I Just Want to Pee Alone series.

Jen is a married mother of two children whom she calls Gomer and Adolpha in her writings―she swears their real names are actually worse.

Website: http://www.peopleiwanttopunchinthethroat.com/

Buy the Books: http://www.peopleiwanttopunchinthethroat.com/p/buy-my-book.html

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Request to Join the FREE Meredith Atwood Community & Coaching

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====================== 

Buy Meredith’s Books:

The Year of No Nonsense
https://amzn.to/3su5qWp

Triathlon for the Every Woman:
https://amzn.to/3nOkjiH

======================= 

Get The InnerU Program!

Get InnerU online coaching program from the Handel Group for 50% with code "SAME24HOURS75" by going to: bit.ly/0331-inneru 

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Follow Meredith Atwood & The Podcast on Social:

Web: http://www.swimbikemom.com

Instagram: http://instagram.com/swimbikemom  

======================= 

Want to Connect? 

Email: same24hourspodcast@gmail.com

======================= 

Credits:

Host: Meredith Atwood

Production & Hair Pulling: Meredith Atwood

Podcast Branding and Web: Moon40 Marketing

Copyright 2017-2020, 2021 All Rights Reserved, Meredith Atwood, LLC

 

 

 

Christina Lecuyer: Decide It’s Your Turn

Christina Lecuyer: Decide It’s Your Turn

February 9, 2021

Christina Lecuyer is a former professional golfer turned Confidence and Success Coach, Motivational Speaker, and Founder of Women with CLASS Mastermind as well as “Decide It’s Your Turn: Women’s Weekend”.

A former professional golfer, Christina has helped raise millions of dollars for charity and used her skills as a human connection specialist to facilitate business relationships via the golf course. Her clients include Forbes list CEO’s, Wall Street executives, and numerous global charities.

Through 1-1 coaching, mastermind programs and immersive events such as her Decide it’s your turn live event and Level Up Retreat weekends; Christina helps you shatter limiting beliefs, become more confident, and holds you accountable to creating and executing your most purposeful and profitable life!

 

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Request to Join the FREE Meredith Atwood Community & Coaching

https://meredith-atwood-coaching.mn.co/

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Buy Meredith’s Books:

The Year of No Nonsense
https://amzn.to/3su5qWp

Triathlon for the Every Woman:
https://amzn.to/3nOkjiH
======================= 

Follow Meredith Atwood & The Podcast on Social:

Web: http://www.swimbikemom.com

Instagram: http://instagram.com/swimbikemom  

======================= 

Want to Connect? 

Email: same24hourspodcast@gmail.com

======================= 

Credits:

Host: Meredith Atwood

Production & Hair Pulling: Meredith Atwood

Podcast Branding and Web: Moon40 Marketing

Copyright 2017-2020, 2021 All Rights Reserved, Meredith Atwood, LLC

 

 

Sarah Pendrick: Beautifully Brave

Sarah Pendrick: Beautifully Brave

February 9, 2021

Sarah Pendrick is the founder of GirlTalk Network, a multimillion-dollar women empowerment and lifestyle brand, and the creator of GirlTalk Foundation, a 501c3 that gives back to the younger generations. She is a sought-after mentor, host, and creator of the women’s empowerment and top self- development event GirlTalk Festival. Sarah has dedicated her life to supporting people in living bravely as their true selves and teaching them to believe in their gifts so that they can live their life full of abundance, love and complete knowing of their worthiness. She’s been featured on Forbes, NBC, The Doctor’s, E!, Entrepreneur and has been called an “Iconic Women Creating A Better World” at the Women Economic Forum and has spoken on stages all around the world.

Website: https://www.girltalknetwork.org/ 

Pre-Order Beautifully Brave - out April 27th: https://girltalknetwork.lpages.co/beautifullybrave/ 

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Request to Join the FREE Meredith Atwood Community & Coaching

https://meredith-atwood-coaching.mn.co/

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Buy Meredith’s Books:

The Year of No Nonsense
https://amzn.to/3su5qWp

Triathlon for the Every Woman:
https://amzn.to/3nOkjiH

======================= 

Follow Meredith Atwood & The Podcast on Social:

Web: http://www.swimbikemom.com

Instagram: http://instagram.com/swimbikemom  

======================= 

Want to Connect? 

Email: same24hourspodcast@gmail.com

======================= 

Credits:

Host: Meredith Atwood

Production & Hair Pulling: Meredith Atwood

Podcast Branding and Web: Moon40 Marketing

Copyright 2017-2020, 2021 All Rights Reserved, Meredith Atwood, LLC

 

 

Dr. Aviva Romm: Replay Episode - The Adrenal Thyroid Revolution

Dr. Aviva Romm: Replay Episode - The Adrenal Thyroid Revolution

January 27, 2021

A REPLAY from 2017! But one of my favorites!

Herbalist. Doctor. Midwife. (And don't forget leader of the NEW revolution).  Meredith and Dr. Aviva Romm discuss what the "Adrenal Thyroid Revolution" is all about, and some more amazing stories from Aviva on her childhood, midwifery practice, fight or flight, fasting (and insulin resistance) and her decision to become an MD to empower women to take charge of their lives and health.  

That whole constellation of new knowing lit a fire in me and my life path became clear—to do my part in helping make health care more fair­—and actually healthy—for women, and taking care of the health of the planet, because I learned that the two are inseparable.

– AVIVA ROMM

Learn more about Dr. Aviva here.

The Book:

Buy the book, The Adrenal Thyroid Revolution

Hashimoto’s • Chronic Overwhelm • Fatigue • Brain Fog • Hormone Imbalances • Anxiety or Depression • Stubborn Weight • Poor Sleep • Adrenal fatigue • Chronic Disease

If you’re struggling with any of these, then this book is for you. Through Root Cause personal assessments The Adrenal Thyroid Revolution teaches you to easily identify your personal root causes of these symptoms and guides you through a natural 5-Step drug-free protocol to reverse them in as little as two weeks!

Get your copy and let’s get you started on this groundbreaking action plan, written by a woman MD, for women,  that has already helped thousands of women transform their health and feel at home in their body again.

Follow Dr. Aviva Romm

Website: http://www.avivaromm.com 
Twitter: https://twitter.com/AvivaRomm 
Instagram: https://www.instagram.com/avivaromm/ 
Facebook: https://www.facebook.com/AvivaRommMD/ 

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Request to Join the FREE Meredith Atwood Community & Coaching

https://meredith-atwood-coaching.mn.co/

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Buy Meredith’s Books:

The Year of No Nonsense
https://amzn.to/3su5qWp

Triathlon for the Every Woman:
https://amzn.to/3nOkjiH

=======================  

Follow Meredith Atwood & The Podcast on Social:

Web: http://www.swimbikemom.com

Instagram: http://instagram.com/swimbikemom  

======================= 

Want to Connect? 

Email: same24hourspodcast@gmail.com

======================= 

Credits:

Host & Production: Meredith Atwood

Copyright 2017-2020, 2021 All Rights Reserved, Meredith Atwood, LLC

Sheri Salata: Former Executive Producer of Oprah Winfrey Show Talks about “The Beautiful No”

Sheri Salata: Former Executive Producer of Oprah Winfrey Show Talks about “The Beautiful No”

January 25, 2021

Sheri Salata, former Executive Producer of The Oprah Winfrey Show, Co-President of Harpo Studios and OWN, is an award winning storyteller and the embodiment of inspirational leadership.

Sheri began her career with Oprah Winfrey, the most celebrated woman in media, as an entry level promotions producer and ultimately rose to steer the strategic and creative direction of the most renowned talk show in television history. Leading an Emmy award-winning team, Sheri touched the lives of millions around the world as they broke cultural barriers and advanced the show’s mission of enlightenment and understanding.

Sheri-who Arianna Huffington once described as “the visionary behind the visionary”- also appeared regularly in the acclaimed thirty hour docuseries, Season 25: Oprah Behind the Scenes, chronicling the historic final season.

Sheri’s memoir, The Beautiful No: And Other Tales of Trial, Transcendence and Transformation is an Amazon best-selling release and an Apple Must-Listen audio book. Sheri has been named one of Fast Company’s 100 Most Creative People in Business, The Hollywood Reporter’s Women in Entertainment Power 100 and Feminist Press Power Award Winner.

Make sure you order your copy of the paperback release of The Beautiful No: Learn more at: sherisalata.com

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Request to Join the FREE Meredith Atwood Community & Coaching

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Buy Meredith’s Books:

The Year of No Nonsense
https://amzn.to/3su5qWp

Triathlon for the Every Woman:
https://amzn.to/3nOkjiH

======================= 

Get The InnerU Program!

Get InnerU online coaching program from the Handel Group for 50% with code "SAME24HOURS75" by going to: bit.ly/0331-inneru 

======================= 

Follow Meredith Atwood & The Podcast on Social:

Web: http://www.swimbikemom.com

Instagram: http://instagram.com/swimbikemom  

======================= 

Want to Connect? 

Email: same24hourspodcast@gmail.com

======================= 

Credits:

Host: Meredith Atwood

Production & Hair Pulling: Meredith Atwood

Podcast Branding and Web: Moon40 Marketing

Copyright 2017-2020, 2021 All Rights Reserved, Meredith Atwood, LLC