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We all have The Same 24 Hours in our day. What we DO in those 24 hours, is what makes our greatest health, happiness and success. A show with Meredith Atwood, author of ”The Year of No Nonsense”
Episodes
Thursday Sep 12, 2019
Notes on Nonsense: Wagons are Bullsh*t
Thursday Sep 12, 2019
Thursday Sep 12, 2019
Notes on Nonsense: Wagons are Bullsh*t
A new type of weekly episode with Meredith Atwood: part life-hacks, part truth-telling, and a celebration of the countdown to the new book, Year of No Nonsense.
======================
Request to Join the FREE Meredith Atwood Community & Coaching
https://meredith-atwood-coaching.mn.co/
======================
Buy Meredith’s Books:
The Year of No Nonsense
https://amzn.to/3su5qWp
Triathlon for the Every Woman:
https://amzn.to/3nOkjiH
=======================
Follow Meredith Atwood & The Podcast on Social:
Web: http://www.swimbikemom.com
Instagram: http://instagram.com/swimbikemom
=======================
Want to Connect?
Email: same24hourspodcast@gmail.com
=======================
Credits:
Host & Production: Meredith Atwood
Intro: Carl Stover Music
Copyright 2017-2020, 2021 All Rights Reserved, Meredith Atwood, LLC
Thursday Sep 05, 2019
Dr. Shefali Tsabary: On Conscious Parenting (In Case You Missed it)
Thursday Sep 05, 2019
Thursday Sep 05, 2019
Conscious Parenting. I have never been so moved by "advice" on parenting as from Dr. Shefali Tsabary (Best known as "Dr. Shefali"). I put "advice" in quotes, because her WORK transcends beyond advice. The word advice is inadequate for the ground-breaking and life-changing work she does.
======================
Request to Join the FREE Meredith Atwood Community & Coaching
https://meredith-atwood-coaching.mn.co/
======================
Buy Meredith’s Books:
The Year of No Nonsense
https://amzn.to/3su5qWp
Triathlon for the Every Woman:
https://amzn.to/3nOkjiH
=======================
Follow Meredith Atwood & The Podcast on Social:
Web: http://www.swimbikemom.com
Instagram: http://instagram.com/swimbikemom
=======================
Want to Connect?
Email: same24hourspodcast@gmail.com
=======================
Credits:
Host & Production: Meredith Atwood
Intro: Carl Stover Music
Copyright 2017-2020, 2021 All Rights Reserved, Meredith Atwood, LLC
Thursday Sep 05, 2019
Notes on Nonsense: Kids are Bullsh*t
Thursday Sep 05, 2019
Thursday Sep 05, 2019
Notes on Nonsense: Kids are Bullsh*t
A new type of weekly episode with Meredith Atwood: part life-hacks, part truth-telling, and a celebration of the countdown to the new book, Year of No Nonsense.
======================
Request to Join the FREE Meredith Atwood Community & Coaching
https://meredith-atwood-coaching.mn.co/
======================
Buy Meredith’s Books:
The Year of No Nonsense
https://amzn.to/3su5qWp
Triathlon for the Every Woman:
https://amzn.to/3nOkjiH
=======================
Follow Meredith Atwood & The Podcast on Social:
Web: http://www.swimbikemom.com
Instagram: http://instagram.com/swimbikemom
=======================
Want to Connect?
Email: same24hourspodcast@gmail.com
=======================
Credits:
Host & Production: Meredith Atwood
Intro: Carl Stover Music
Copyright 2017-2020, 2021 All Rights Reserved, Meredith Atwood, LLC
Tuesday Sep 03, 2019
Morgon Latimore: From Rock Bottom to UltraMan
Tuesday Sep 03, 2019
Tuesday Sep 03, 2019
Morgon Latimore is a story of rock bottom to IRONMAN to Ultraman--and beyond. What happens when we step outside of ourselves and our own "selfish" motivation to help others? Morgon has a story to tell---and there will be more to come.
Morgon prides himself on helping others live their best lives. An experienced coach and motivational speaker, Morgon provides people with the tools and skills required for this. He is available for speaking engagements, one-on-one coaching, group workshops (corporate or schools) and more. Morgon promises to bring a creative, unique approach to learning and personal development to all of his clients.
He believes that there is no greater gift than that of giving. Alone, we have nothing; together, we stand as an impenetrable fortress of positive energy destined for greatness. We are stronger together.
Follow Morgon:
You Tube: https://www.youtube.com/playlist?list=PLjDzRuOCbU7--az7EQpV2qjlZCfpIo_bP
Websites: www.lpurecoaching.com
www.morgonmotivates.com
Instagram: https://instagram.com/MorgonLatimore
======================
Request to Join the FREE Meredith Atwood Community & Coaching
https://meredith-atwood-coaching.mn.co/
======================
Buy Meredith’s Books:
The Year of No Nonsense
https://amzn.to/3su5qWp
Triathlon for the Every Woman:
https://amzn.to/3nOkjiH
=======================
Follow Meredith Atwood & The Podcast on Social:
Web: http://www.swimbikemom.com
Instagram: http://instagram.com/swimbikemom
=======================
Want to Connect?
Email: same24hourspodcast@gmail.com
=======================
Credits:
Host & Production: Meredith Atwood
Intro: Carl Stover Music
Copyright 2017-2020, 2021 All Rights Reserved, Meredith Atwood, LLC
Monday Sep 02, 2019
Notes on Nonsense: Waiting is Bullsh*t
Monday Sep 02, 2019
Monday Sep 02, 2019
Notes on Nonsense: Waiting is Bullsh*t
A new type of weekly episode with Meredith Atwood: part life-hacks, part truth-telling, and a celebration of the countdown to the new book, Year of No Nonsense.
======================
Request to Join the FREE Meredith Atwood Community & Coaching
https://meredith-atwood-coaching.mn.co/
======================
Buy Meredith’s Books:
The Year of No Nonsense
https://amzn.to/3su5qWp
Triathlon for the Every Woman:
https://amzn.to/3nOkjiH
=======================
Follow Meredith Atwood & The Podcast on Social:
Web: http://www.swimbikemom.com
Instagram: http://instagram.com/swimbikemom
=======================
Want to Connect?
Email: same24hourspodcast@gmail.com
=======================
Credits:
Host & Production: Meredith Atwood
Intro: Carl Stover Music
Copyright 2017-2020, 2021 All Rights Reserved, Meredith Atwood, LLC
Thursday Aug 29, 2019
Thursday Aug 29, 2019
An interesting episode with Claire Broad. Known as The Honest Medium, Claire Broad gave her first spirit communication to a relative at the age of 4.
As a teenager, her psychic experiences intensified which lead to Claire developing her ability as a medium at the age of 21. Her hope, that through developing her skills she might help those seeking evidence of an afterlife find peace of mind, as well as better understand the question of life after death for herself.
She has over 20 years experience, working in various ways, including 1:1 private sittings, public demonstrations, public speaking and teaching. Claire is co-author of No 1 best selling book, Answers From Heaven (Piatkus) and her new book titled, What The Dead Are Dying To Teach Us (Watkins Books) will be released on 10 September 2019.
Claire has been accredited by the Institute of Spiritualist Mediums and is a Registered and Approved Medium in the UK.
Follow Claire:
Website: www.clairebroad.com
Twitter: https://www.twitter.com/cbmediumship
Facebook Page:: https://www.facebook.com/MediumClaireBroad/
Instagram: https://instagram.com/clairebroadmediumship
======================
Request to Join the FREE Meredith Atwood Community & Coaching
https://meredith-atwood-coaching.mn.co/
======================
Buy Meredith’s Books:
The Year of No Nonsense
https://amzn.to/3su5qWp
Triathlon for the Every Woman:
https://amzn.to/3nOkjiH
=======================
Follow Meredith Atwood & The Podcast on Social:
Web: http://www.swimbikemom.com
Instagram: http://instagram.com/swimbikemom
=======================
Want to Connect?
Email: same24hourspodcast@gmail.com
=======================
Credits:
Host & Production: Meredith Atwood
Intro: Carl Stover Music
Copyright 2017-2020, 2021 All Rights Reserved, Meredith Atwood, LLC
Wednesday Aug 21, 2019
Notes on Nonsense: FOMO is Bullsh*t
Wednesday Aug 21, 2019
Wednesday Aug 21, 2019
Notes on Nonsense: FOMO is Bullsh*t
A new type of weekly episode with Meredith Atwood: part life-hacks, part truth-telling, and a celebration of the countdown to the new book, Year of No Nonsense.
======================
Request to Join the FREE Meredith Atwood Community & Coaching
https://meredith-atwood-coaching.mn.co/
======================
Buy Meredith’s Books:
The Year of No Nonsense
https://amzn.to/3su5qWp
Triathlon for the Every Woman:
https://amzn.to/3nOkjiH
=======================
Follow Meredith Atwood & The Podcast on Social:
Web: http://www.swimbikemom.com
Instagram: http://instagram.com/swimbikemom
=======================
Want to Connect?
Email: same24hourspodcast@gmail.com
=======================
Credits:
Host & Production: Meredith Atwood
Intro: Carl Stover Music
Copyright 2017-2020, 2021 All Rights Reserved, Meredith Atwood, LLC
Wednesday Aug 14, 2019
Notes on Nonsense: People Pleasing is Bullsh*t
Wednesday Aug 14, 2019
Wednesday Aug 14, 2019
Notes on Nonsense: People Pleasing is Bullsh*t
A new type of weekly episode with Meredith Atwood: part life-hacks, part truth-telling, and a celebration of the countdown to the new book, Year of No Nonsense
======================
Request to Join the FREE Meredith Atwood Community & Coaching
https://meredith-atwood-coaching.mn.co/
======================
Buy Meredith’s Books:
The Year of No Nonsense
https://amzn.to/3su5qWp
Triathlon for the Every Woman:
https://amzn.to/3nOkjiH
=======================
Follow Meredith Atwood & The Podcast on Social:
Web: http://www.swimbikemom.com
Instagram: http://instagram.com/swimbikemom
=======================
Want to Connect?
Email: same24hourspodcast@gmail.com
=======================
Credits:
Host & Production: Meredith Atwood
Intro: Carl Stover Music
Copyright 2017-2020, 2021 All Rights Reserved, Meredith Atwood, LLC
Monday Aug 12, 2019
Jairek Robbins: Optimizing Relationships
Monday Aug 12, 2019
Monday Aug 12, 2019
Jairek Robbins has been coaching business owners, teams and individuals for over a decade to achieve world class results in work and life through his personal coaching. His coaching has helped them make more money (while working less!), lose weight, have more passion in their relationships and more focus and energy than ever before.
He has delivered trainings and speeches to millions of people worldwide, speaking to businesses and organizations including, Ameriprise Financial, Harvard University, Leadership Conference, United States Air Force, AFSOC, Century 21, Tampa Bay Rays (Major League Baseball), BMW, United States Marine Corps, United States Olympic Team.
Jairek’s commitment to bettering humanity and himself began at an early age and was acknowledged with a Congressional Award - Gold Medal. He was awarded the highest honor for accomplishing over 400 hours of community service, 200 hours of personal development, 200 hours dedicated to physical fitness (he ran 2 marathons) and living overseas for an extended period (he lived in Uganda for 4 months volunteering) all within just 24 months. He accomplished all of this before the age of 24.
A funny part of the episode is Jairek describing his dad's "gentle" way of teaching him to ski.
Follow Jairek On Social
www.PerformanceCoachUniversity.com
Twitter (@Username): @JairekRobbins
Facebook Page https://Facebook.com/JairekRobbinsCompanies
Instagram (@Username): https://instagram.com/JairekRobbins
Coaching Course: www.HighPerformancekw.com
======================
Request to Join the FREE Meredith Atwood Community & Coaching
https://meredith-atwood-coaching.mn.co/
======================
Buy Meredith’s Books:
The Year of No Nonsense
https://amzn.to/3su5qWp
Triathlon for the Every Woman:
https://amzn.to/3nOkjiH
=======================
Follow Meredith Atwood & The Podcast on Social:
Web: http://www.swimbikemom.com
Instagram: http://instagram.com/swimbikemom
=======================
Want to Connect?
Email: same24hourspodcast@gmail.com
=======================
Credits:
Host & Production: Meredith Atwood
Intro: Carl Stover Music
Copyright 2017-2020, 2021 All Rights Reserved, Meredith Atwood, LLC
Wednesday Aug 07, 2019
Notes on Nonsense: Hard is Bullsh*t
Wednesday Aug 07, 2019
Wednesday Aug 07, 2019
Notes on Nonsense: Hard is Bullsh*t
A new type of weekly episode with Meredith Atwood: part life-hacks, part truth-telling, and a celebration of the countdown to the new book, The Year of No Nonsense
======================
Request to Join the FREE Meredith Atwood Community & Coaching
https://meredith-atwood-coaching.mn.co/
======================
Buy Meredith’s Books:
The Year of No Nonsense
https://amzn.to/3su5qWp
Triathlon for the Every Woman:
https://amzn.to/3nOkjiH
=======================
Follow Meredith Atwood & The Podcast on Social:
Web: http://www.swimbikemom.com
Instagram: http://instagram.com/swimbikemom
=======================
Want to Connect?
Email: same24hourspodcast@gmail.com
=======================
Credits:
Host & Production: Meredith Atwood
Intro: Carl Stover Music
Copyright 2017-2020, 2021 All Rights Reserved, Meredith Atwood, LLC