The Same 24 Hours

Sika Henry: Big Goals

April 28, 2017

Goals are meant to be crushed. Sika Henry is a two-time marathon winner (yes, that's right---WINNER), and recently finished a marathon in 3:00:06. She found triathlon a few years ago, and has been hooked ever since. In this episode, we talk about why those six seconds make her crazy, her goals for being the first African American female professional triathlete, diversity in a largely un-diverse sport, and more.  

Sika is a fun and inspiring woman, who is headed for big things. 

Interested in supporting Sika in her journey via sponsorship?  
Email us at: 

Learn more about Sika by following her blog: 

More Resources:
Black Triathletes Association 
I Race Like a Girl - Tri Team:

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Producer: Carl Stover Music
Host: Meredith Atwood

Copyright 2017, Meredith Atwood, LLC