The Same 24 Hours

182: Cory Muscara: Stop Missing Your Life

February 26, 2020

Cory Muscara is an international speaker and teacher on the topics of presence and well-being.

For the past few years, he has taught mindfulness-based leadership at Columbia University and currently serves as an instructor of positive psychology at the University of Pennsylvania. In 2012, Cory spent 6 months in silence living as a monk in Burma, meditating 14+ hours per day, and now aims to bring these teachings to people in a practical and usable way. Named by Dr. Oz as one of the nation’s leading experts on mindfulness, his meditations have been heard more than 10 million times in over 100 countries.

Cory is the host of the top ranked podcast, Practicing Human, and author of the bestselling book, Stop Missing Your Life: How to Be Deeply Present in an Un-Present World.

 

BUY THE BOOK:

Stop Missing Your Life: How to Be Deeply Present in an Un-Present World.

 

FOLLOW CORY ON SOCIAL:

Website: www.corymuscara.com/corymuscara

Twitter:  https://twitter.com/corymuscara

Facebook:  www.facbeook.com/corymuscara

Instagram:  https://instagram.com/corymuscara 

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The Year of No Nonsense: How to Get Over Yourself and On With Your Life is available NOW.

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