The Same 24 Hours

18: Jeff Galloway: Running and Walking and Running

May 24, 2017

Running and walking and running again---the beauty, strength and brilliance behind the Galloway Method (and Injury Prevention!). Jeff Galloway is one of the kindest, most compassionate people I have ever met - AND maybe the biggest ambassador for ALL levels of runners. Meredith sat down with Jeff Galloway in his home in Atlanta for an hour that gives some laughs, lots of sound advice and explains what in the world "monkey brain" is. Enjoy!

Jeff Galloway on Social
Web: http://www.jeffgalloway.com/
Twitter: https://twitter.com/JeffGalloway 
Facebook:  https://www.facebook.com/jeffgallowayfan/ 

Running Store - Phidippides - Atlanta
http://www.phidippides.com/ 

Training Groups
http://www.jeffgalloway.com/training-groups/

Retreats
http://www.jeffgalloway.com/retreats/

Buy Books and More
http://www.jeffgalloway.com/ebook-store/jeffs-e-shop/

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https://meredith-atwood-coaching.mn.co/

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The Year of No Nonsense
https://amzn.to/3su5qWp

Triathlon for the Every Woman:
https://amzn.to/3nOkjiH

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Want to Connect? 

Email: same24hourspodcast@gmail.com

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Credits:

Host & Production: Meredith Atwood

Intro: Carl Stover Music

Copyright 2017-2020, 2021 All Rights Reserved, Meredith Atwood, LLC