The Same 24 Hours
Sandra Etherington: Family Personalities

Sandra Etherington: Family Personalities

September 8, 2020

Sandra Etherington knows personalities. She is a mom of a 5 year old and a 7 year old, and the owner of Family Personalities and the co-host of the Family Personalities Podcast, a fun and sometimes cheesy podcast, that uses personality type to help change the way you see your family. With a background in Mathematics, Sandra uses her talent for analysis and data, combined with her training and passion for Myers-Briggs personality type, to help families work together more effectively to raise their uniquely wired children to be the best versions of themselves that they can be.

She writes, "Myers-Briggs personality type theory is a model that is recognized widely as a valuable tool to facilitate self-discovery and individual growth. It is also used frequently in organizations to foster teamwork. I created Family Personalities to apply it in a lesser known but fascinating and beneficial way, to children and families.

The Myers-Briggs model recognizes that we are all wired with different preferences and mental processes that determine the way we prefer to interact with the world.

When we, as parents, take the time to learn and understand these aspects of our personalities and our children’s personalities, we can work together more effectively to raise our uniquely wired children to be the best versions of themselves that they can be."

 

Follow Sandra:

Website: https://familypersonalities.com/ 
Instagram: https://www.instagram.com/familypersonalities/ 

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Copyright 2017-2020, 2021 All Rights Reserved, Meredith Atwood, LLC

Ada Calhoun: Why We Can’t Sleep - The Gen X Midlife Crisis

Ada Calhoun: Why We Can’t Sleep - The Gen X Midlife Crisis

June 4, 2020

Ada Cal­houn is author of the New York Times best­seller Why We Can’t Sleep: Wom­en’s New Midlife Cri­sis, an expan­sion of her viral sto­ry for Oprah​.com and a ​gen­er­a­tion-defin­ing explo­ration of the new midlife cri­sis fac­ing Gen X women and the unique cir­cum­stances that have brought them to this point.”

Cal­houn’s last two books, both named Ama­zon Books of the Month, were the New York City his­to­ry St. Marks Is Dead: The Many Lives of America’s Hippest Streetand the mem­oir Wed­ding Toasts I’ll Nev­er Give.

Named one of the top ten mem­oirs of 2017Wed­ding Toasts I’ll Nev­er Give was called ​real­is­tic, lov­ing, laugh-out-loud fun­ny” (Pub­lish­ers Week­ly); ​grace­ful, hilar­i­ous” (Library Jour­nal); ​engag­ing, wise, love­ly” (Kirkus); ​orig­i­nal, engross­ing” (New York Times Book Review); and ​warm-heart­ed, Ephron-esque” (Wash­ing­ton Post). Mod­ern Love pub­lished the book’s first ser­i­al excerpt as ​To Stay Mar­ried, Embrace Change;” it reached #1 on the Most Emailed list. The book was fea­tured twice on the Today show and named a ​Hot Book” by Star.

St. Marks Is Dead400-year his­to­ry of the New York City street where the author grew up, was called ​rev­e­la­to­ry” (Kirkus), ​cap­ti­vat­ing” (Pub­lish­ers Week­ly), ​delight­ful” (Wall Street Jour­nal), ​time­ly, provoca­tive, and styl­ish­ly writ­ten” (Atlantic), and ​an ecsta­t­ic roll call” (New York Times Book Review). The New York­er online pub­lished the first ser­i­al excerpt, and the New York Times ran this relat­ed op-ed about cities and change. A New York Times Edi­tors’ Pick, St. Marks Is Dead was named one of the best books of the year by Kirkus, the Boston GlobeOrlan­do Week­ly, the New York Post, and the Vil­lage Voice, and it won the gold medal for U.S. His­to­ry in the 2016 Inde­pen­dent Pub­lish­er Book Awards. The Voice called it 2015’s ​Best Non­fic­tion Book About New York,” and in a cov­er pro­file named its author ​the most impor­tant new voice on Old New York.”

The Voice arti­cle said: ​Her CV can seem as though it were cob­bled togeth­er from the résumés of three ambi­tious journalists.”

In addi­tion to writ­ing her own books, Cal­houn is an A‑list ghost­writer, col­lab­o­rat­ing on four­teen non­fic­tion books since 2009 for major pub­lish­ers, includ­ing sev­er­al New York Times bestsellers.

She has con­tributed essays to var­i­ous projects, includ­ing Beast­ie Boys Book; her essay there on Gen X wom­an­hood was called ​one of the more effec­tive guest-star turns.”

As a free­lance jour­nal­ist, she has writ­ten for TimeNation­al Geo­graph­ic Trav­el­er, O: The Oprah Mag­a­zine, the Times Lit­er­ary Sup­ple­mentThe New Repub­licBill­boardCos­mopoli­tan and Red­book. She has con­tributed three essays to the New York­er’s online ​Page-Turn­er” col­umn; and two op-ed, three ​Mod­ern Love,” and four ​Lives” columns to the New York Times.

Past jobs include crime reporter for the New York Post, fre­quent con­trib­u­tor to The New York Times Book Review, and sec­ond-string the­ater crit­ic for New York magazine.

Her nation­al news report­ing has won mul­ti­ple awards, includ­ing a USC-Annen­berg Nation­al Health Jour­nal­ism Fel­low­ship, Kiplinger fel­low­ship, CCF Media Award (for her New York Times Mag­a­zine report­ing in Alaba­ma), Croly Award, and an Ali­cia Pat­ter­son Foun­da­tion fellowship.

She has taught report­ing and writ­ing at col­leges and work­shops, includ­ing pub­lic affairs report­ing at Hof­s­tra Uni­ver­si­ty, cre­ative non-fic­tion at the Rut­gers Sum­mer Con­fer­ence, and both mem­oir and non-fic­tion book pro­pos­al writ­ing at the Mia­mi Book Fair’s Writ­ers Insti­tute, where she also serves as the 2020 – 21 Non-Fic­tion Men­tor for their Emerg­ing Writer Fellowship. 

She is co-founder of the women jour­nal­ists’ soci­ety Sob Sis­ters and an advo­cate for pub­lic libraries. She lives in New York City with her hus­band and teenage son.

Buy the Book:

Why We Can't Sleep

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The Year of No Nonsense
https://amzn.to/3su5qWp

Triathlon for the Every Woman:
https://amzn.to/3nOkjiH

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Follow Meredith Atwood & The Podcast on Social:

Web: http://www.swimbikemom.com

Instagram: http://instagram.com/swimbikemom  

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Want to Connect? 

Email: same24hourspodcast@gmail.com

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Credits:

Host & Production: Meredith Atwood

Copyright 2017-2020, 2021 All Rights Reserved, Meredith Atwood, LLC

Jen Hatmaker: Fierce, Free and Full of Fire

Jen Hatmaker: Fierce, Free and Full of Fire

May 11, 2020

Jen Hatmaker joined my community for a LIVE recording of the podcast via Zoom. We covered all the bases, y'all. From body image to the Enneagram (Jen's a 3, I'm an 8), to "the truth will set you free" and how The King's Daughters often present the biggest challenges. We talk grace, forgiveness, self-awareness; criticism and pain; community and finding new friendships. Two powerful questions from audience members, Kimberlea and Rebekah, round off the show. 

Jen writes: "I believe women living in freedom are the answer to all that ails society. When we are exactly who we are, how we are, where we are, as we were always meant to be, women are the greatest gifts to this world. My whole life’s work is to serve women as they genuinely show up for their own lives. We need not fear the truth, or hard questions, or spiritual curiosity, or challenging unjust systems; that is literally why we are here... You are beloved and necessary and good."

A special thanks to Jen for her time, grace, wisdom... and all of her fierceness that is giving women a voice and a space to be heard. 

Follow Jen Hatmaker:

Website: https://jenhatmaker.com 

Facebook: https://www.facebook.com/jenhatmaker/

Twitter: https://twitter.com/jenhatmaker

Instagram: https://www.instagram.com/jenhatmaker/

Her Podcast: For the Love

https://pod.link/1258388821

 

Buy Jen's New Book: Fierce, Free and Full of Fire

https://jenhatmaker.com/books/fierce-free-and-full-of-fire/

 

Jen's Book Club

https://www.jenhatmakerbookclub.com/checkout-primary-offer

 

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Request to Join the FREE Meredith Atwood Community & Coaching

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Buy Meredith’s Books:

The Year of No Nonsense
https://amzn.to/3su5qWp

Triathlon for the Every Woman:
https://amzn.to/3nOkjiH

=======================  

Follow Meredith Atwood & The Podcast on Social:

Web: http://www.swimbikemom.com

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Want to Connect? 

Email: same24hourspodcast@gmail.com

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Credits:

Host & Production: Meredith Atwood

Copyright 2017-2020, 2021 All Rights Reserved, Meredith Atwood, LLC

Overcoming Food Nonsense with Brooke Randolph on the Daily Community Meetup

Overcoming Food Nonsense with Brooke Randolph on the Daily Community Meetup

April 10, 2020

Brooke Randolph of Sober & Hungry - y'all a mind-blowing episode about food.

NOTE: During the pandemic, I hosted daily ZOOM meet-ups called the "Daily Community Meetup" - the recordings were posted here on the podcast

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Thank you for listening to The Same 24 Hours Podcast with Meredith Atwood.

Please subscribe, rate and review the podcast if you loved it - really helps others to find the show!

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Request to Join the FREE Meredith Atwood Community & Coaching

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Buy Meredith’s Books:

The Year of No Nonsense
https://amzn.to/3su5qWp

Triathlon for the Every Woman:
https://amzn.to/3nOkjiH

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Follow Meredith Atwood & The Podcast on Social:

Web: http://www.swimbikemom.com

Instagram: http://instagram.com/swimbikemom  

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Email: same24hourspodcast@gmail.com

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Credits:

Host & Production: Meredith Atwood

Copyright 2017-2020, 2021 All Rights Reserved, Meredith Atwood, LLC

Dr. BJ Miller: Practical Advice for Living Life and Facing Death

Dr. BJ Miller: Practical Advice for Living Life and Facing Death

April 8, 2020

Today's Special Guest is Dr. BJ Miller, an end-of-life palliative care physician.

He is the founder of the palliative care company, Mettle Health. You can learn more about it here: https://www.mettlehealth.com/  

Watch his famous TED Talk here.  You can buy his book here. You can watch the YouTube replay here.

Dr. Bruce (BJ) Miller Jr. is a hospice and palliative care specialist who treats hospitalized patients with terminal or life-altering illnesses. His expertise includes symptom management for patients with cancer. In his work in end-of-life care, he seeks to connect art, spirituality and medicine.

A native of Chicago, Miller studied art history as an undergraduate at Princeton University. He worked at nonprofit organizations for the arts and disability rights for several years before coming to UCSF to earn his medical degree. He completed an internal medicine residency at Santa Barbara Cottage Hospital, where he was chief resident. He completed a fellowship in hospice and palliative medicine at Harvard Medical School, working at Massachusetts General Hospital and the Dana-Farber Cancer Institute. 

NOTE: During the pandemic, I hosted daily ZOOM meet-ups called the "Daily Community Meetup" - the recordings were posted here on the podcast

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Thank you for listening to The Same 24 Hours Podcast with Meredith Atwood.

Please subscribe, rate and review the podcast if you loved it - really helps others to find the show!

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Request to Join the FREE Meredith Atwood Community & Coaching

https://meredith-atwood-coaching.mn.co/

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Buy Meredith’s Books:

The Year of No Nonsense
https://amzn.to/3su5qWp

Triathlon for the Every Woman:
https://amzn.to/3nOkjiH

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Follow Meredith Atwood & The Podcast on Social:

Web: http://www.swimbikemom.com

Instagram: http://instagram.com/swimbikemom  

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Want to Connect? 

Email: same24hourspodcast@gmail.com

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Credits:

Host & Production: Meredith Atwood

Copyright 2017-2020, 2021 All Rights Reserved, Meredith Atwood, LLC

Daily Community Meetup 4/1 with Jairek Robbins: Body, Emotions, Mindset, Soul

Daily Community Meetup 4/1 with Jairek Robbins: Body, Emotions, Mindset, Soul

April 1, 2020

The Special Guest today is Jairek Robbins. This was truly an inspiring interview. Video replay here.

NOTE: During the pandemic, I hosted daily ZOOM meet-ups called the "Daily Community Meetup" - the recordings were posted here on the podcast

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Thank you for listening to The Same 24 Hours Podcast with Meredith Atwood.

Please subscribe, rate and review the podcast if you loved it - really helps others to find the show!

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Request to Join the FREE Meredith Atwood Community & Coaching

https://meredith-atwood-coaching.mn.co/

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Buy Meredith’s Books:

The Year of No Nonsense
https://amzn.to/3su5qWp

Triathlon for the Every Woman:
https://amzn.to/3nOkjiH

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Follow Meredith Atwood & The Podcast on Social:

Web: http://www.swimbikemom.com

Instagram: http://instagram.com/swimbikemom  

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Want to Connect? 

Email: same24hourspodcast@gmail.com

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Credits:

Host & Production: Meredith Atwood

Copyright 2017-2020, 2021 All Rights Reserved, Meredith Atwood, LLC

Daily Community Meetup for 3/28 with Nir Eyal

Daily Community Meetup for 3/28 with Nir Eyal

March 28, 2020

The Special Guest today, Nir Eyal, author of Indestractable.

Watch the VIDEO REPLAY on YouTube!

NOTE: During the pandemic, I hosted daily ZOOM meet-ups called the "Daily Community Meetup" - the recordings were posted here on the podcast

===================== 

Thank you for listening to The Same 24 Hours Podcast with Meredith Atwood.

Please subscribe, rate and review the podcast if you loved it - really helps others to find the show!

====================== 

Request to Join the FREE Meredith Atwood Community & Coaching

https://meredith-atwood-coaching.mn.co/

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Buy Meredith’s Books:

The Year of No Nonsense
https://amzn.to/3su5qWp

Triathlon for the Every Woman:
https://amzn.to/3nOkjiH

=======================  

Follow Meredith Atwood & The Podcast on Social:

Web: http://www.swimbikemom.com

Instagram: http://instagram.com/swimbikemom  

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Want to Connect? 

Email: same24hourspodcast@gmail.com

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Credits:

Host & Production: Meredith Atwood

Copyright 2017-2020, 2021 All Rights Reserved, Meredith Atwood, LLC

Daily Community Meetup 3/23 with Mike Reilly - the Voice of IRONMAN

Daily Community Meetup 3/23 with Mike Reilly - the Voice of IRONMAN

March 23, 2020

Watch the VIDEO REPLAY: https://youtu.be/hy7217yZTG0 

Mike Reilly - triathlon's favorite voice was on the Daily Community Meetup on Monday, 3/23!

NOTE: During the pandemic, I hosted daily ZOOM meet-ups called the "Daily Community Meetup" - the recordings were posted here on the podcast

===================== 

Thank you for listening to The Same 24 Hours Podcast with Meredith Atwood.

Please subscribe, rate and review the podcast if you loved it - really helps others to find the show!

====================== 

Request to Join the FREE Meredith Atwood Community & Coaching

https://meredith-atwood-coaching.mn.co/

====================== 

Buy Meredith’s Books:

The Year of No Nonsense
https://amzn.to/3su5qWp

Triathlon for the Every Woman:
https://amzn.to/3nOkjiH

=======================  

Follow Meredith Atwood & The Podcast on Social:

Web: http://www.swimbikemom.com

Instagram: http://instagram.com/swimbikemom  

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Want to Connect? 

Email: same24hourspodcast@gmail.com

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Credits:

Host & Production: Meredith Atwood

Copyright 2017-2020, 2021 All Rights Reserved, Meredith Atwood, LLC

Daily Community Meetup 3/22 with Britt Frank

Daily Community Meetup 3/22 with Britt Frank

March 23, 2020

Today's Special Guest: Britt Frank, psychotherapist and trauma specialist

NOTE: During the pandemic, I hosted daily ZOOM meet-ups called the "Daily Community Meetup" - the recordings were posted here on the podcast

===================== 

Thank you for listening to The Same 24 Hours Podcast with Meredith Atwood.

Please subscribe, rate and review the podcast if you loved it - really helps others to find the show!

====================== 

Request to Join the FREE Meredith Atwood Community & Coaching

https://meredith-atwood-coaching.mn.co/

====================== 

Buy Meredith’s Books:

The Year of No Nonsense
https://amzn.to/3su5qWp

Triathlon for the Every Woman:
https://amzn.to/3nOkjiH

=======================  

Follow Meredith Atwood & The Podcast on Social:

Web: http://www.swimbikemom.com

Instagram: http://instagram.com/swimbikemom  

======================= 

Want to Connect? 

Email: same24hourspodcast@gmail.com

======================= 

Credits:

Host & Production: Meredith Atwood

Copyright 2017-2020, 2021 All Rights Reserved, Meredith Atwood, LLC

Daily Community Meetup 3/20 with Bonnie Clark & Thomas DeSchutter

Daily Community Meetup 3/20 with Bonnie Clark & Thomas DeSchutter

March 20, 2020

Today's Special Guests: Bonnie Clark and former, Same 24 Hours Guest, Thomas DeSchutter. 

Follow Bonnie
Follow Thomas 

Books Referenced: 

Daily Stoic

Switch on Your Brain, Caroline Leaf

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Request to Join the FREE Meredith Atwood Community & Coaching

https://meredith-atwood-coaching.mn.co/

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Buy Meredith’s Books:

The Year of No Nonsense
https://amzn.to/3su5qWp

Triathlon for the Every Woman:
https://amzn.to/3nOkjiH

=======================  

Follow Meredith Atwood & The Podcast on Social:

Web: http://www.swimbikemom.com

Instagram: http://instagram.com/swimbikemom  

======================= 

Want to Connect? 

Email: same24hourspodcast@gmail.com

======================= 

Credits:

Host & Production: Meredith Atwood

Copyright 2017-2020, 2021 All Rights Reserved, Meredith Atwood, LLC