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We all have The Same 24 Hours in our day. What we DO in those 24 hours, is what makes our greatest health, happiness and success. A show with Meredith Atwood, author of ”The Year of No Nonsense”
Episodes
Thursday Oct 29, 2020
Thursday Oct 29, 2020
Today we are talking PURPOSE and PASSION and that job you hate (oh yeah... that). But also this TIME and CRISIS. Big topics and big inspiration today.
Adam Davidson is co-founder and CEO of Three Uncanny Four Productions. Davidson has been part of the podcast industry almost as long as its existed. He co-founded NPR’s Planet Money and led the show for its first several years and served as senior podcast strategy advisor to the leaderships of NPR, the NY Times, and The New Yorker Magazine. He co-created and co-hosted the Gimlet Media podcast, Surprisingly Awesome, with Academy-Award-winning writer and director Adam McKay. He has also been a host of several podcasts at Slate and elsewhere. An accomplished journalist, Adam is a contributing writer to the New Yorker and was, previously, economics writer for the New York Times Magazine. He served as NPR’s international business and economics correspondent; Marketplace’s Middle East Correspondent; and has been a frequent contributor to This American Life. He received a Peabody Award, a DuPont-Columbia Award, and a Polk Award. His work has also appeared in The Atlantic, Harper’s, GQ, and Rolling Stone, among other publications. He also served as a technical consultant to Adam McKay, the co-writer and director of the Academy Award-winning film The Big Short.
Follow Adam:
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Request to Join the FREE Meredith Atwood Community & Coaching
https://meredith-atwood-coaching.mn.co/
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Buy Meredith’s Books:
The Year of No Nonsense
https://amzn.to/3su5qWp
Triathlon for the Every Woman:
https://amzn.to/3nOkjiH
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Follow Meredith Atwood & The Podcast on Social:
Web: http://www.swimbikemom.com
Instagram: http://instagram.com/swimbikemom
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Want to Connect?
Email: same24hourspodcast@gmail.com
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Credits:
Host: Meredith Atwood
Production & Hair Pulling: Meredith Atwood
Podcast Branding and Web: Moon40 Marketing
Copyright 2017-2020, 2021 All Rights Reserved, Meredith Atwood, LLC
Wednesday Oct 21, 2020
Wednesday Oct 21, 2020
Having started in the competitive slam world of Spoken Word poetry in 2012, Arielle then branched out as a freelance contracted poet in 2015. Arielle has shared her work through spoken word and themed keynote talks with companies such as Google, Sofar Sounds, Lululemon, Dressember, Tedx, the SKIMS campaign by Kim Kardashian and more. She has consecutively emceed annual conferences such as, Yellow Conference for creative and entrepreneurial women, Hair Camp a conference for Hairstylists in the industry and Anchored in Love, for teenage girls featuring surfer Bethany Hamilton. Arielle has lead writing, social media and self-acceptance workshops in various settings ranging from students to professional development spaces.
Arielle is the Co-Author of two self-published collections of poetry: Vagabonds and Zealots (2014) and Write Bloody Spill Pretty (2017) which can both be found on Amazon.com. In 2016 she released her EP of poetry and music titled Symphony of a Lioness which can be found on Itunes, Apple Music and Spotify.
When she’s not on stage or on the road, you can also find Arielle being interviewed and featured on various well known podcasts, writing, acting or modeling (Bicoastal MGMT LA, Role Models MGMT).
Follow Arielle:
Website: https://arielleestoria.com/
Instagram: https://www.instagram.com/arielleestoria/
You Tube: https://www.youtube.com/user/estorious
Itunes and Spotify: Arielle Estoria
Twitter: @arielleestoria
Facebook page: https://www.facebook.com/Arielle-Estoria-320101784670044/
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Request to Join the FREE Meredith Atwood Community & Coaching
https://meredith-atwood-coaching.mn.co/
======================
Buy Meredith’s Books:
The Year of No Nonsense
https://amzn.to/3su5qWp
Triathlon for the Every Woman:
https://amzn.to/3nOkjiH
=======================
Follow Meredith Atwood & The Podcast on Social:
Web: http://www.swimbikemom.com
Instagram: http://instagram.com/swimbikemom
=======================
Want to Connect?
Email: same24hourspodcast@gmail.com
=======================
Credits:
Host: Meredith Atwood
Production & Hair Pulling: Meredith Atwood
Podcast Branding and Web: Moon40 Marketing
Copyright 2017-2020, 2021 All Rights Reserved, Meredith Atwood, LLC
Wednesday Oct 21, 2020
Wednesday Oct 21, 2020
A special guest today- MY coach, Hildie Dunn.
Hildie Dunn’s natural enthusiasm and incredible heart is well suited to coaching. Her spirit, while infectious and inspiring to her clients and colleagues, is balanced by her desire to see people through not only the victories, but also the roughest patches of their lives.
Her mission as a coach with Handel Group Life Coaching is to empower people to live extraordinary lives and reach their dreams with joy and intention. That’s quite a tall order, but Hildie delights in the challenge.
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Get The InnerU Program from Handel Group
Get InnerU online coaching program from the Handel Group for 50% with code "SAME24HOURS75" by going to: bit.ly/0331-inneru
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Learn about Meredith's Life Coaching
https://swimbikemom.com/coaching
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Request to Join the FREE Meredith Atwood Community & Coaching
https://meredith-atwood-coaching.mn.co/
======================
Buy Meredith’s Books:
The Year of No Nonsense
https://amzn.to/3su5qWp
Triathlon for the Every Woman:
https://amzn.to/3nOkjiH
=======================
Follow Meredith Atwood & The Podcast on Social:
Web: http://www.swimbikemom.com
Instagram: http://instagram.com/swimbikemom
=======================
Want to Connect?
Email: same24hourspodcast@gmail.com
=======================
Credits:
Host: Meredith Atwood
Production & Hair Pulling: Meredith Atwood
Podcast Branding and Web: Moon40 Marketing
Copyright 2017-2020, 2021 All Rights Reserved, Meredith Atwood, LLC
Monday Oct 05, 2020
Monday Oct 05, 2020
Allyson Byrd is also known as the Profit Accelerator™ and she is celebrated as one of the world's most trusted leadership advisors and sales experts for entrepreneurs and small business owners.
Today, her and her team executive produce exclusive virtual membership communities for influencers with online audiences over 1 million in reach. Allyson’s clients generate a collective $33 million-plus in sales revenue annually.
She and her team have coached 7500 entrepreneurial leaders to create $260 MILLION in NEW revenue over the past 9-years.
You’ll be able to hear more of Allyson’s journey to success from an underprivileged life on food stamps, a dad in prison and single mom raising two kids to the ultra-passionate successful leader she is today and the undeniable stand she has for women rising into their greatness in her latest collaboration with Amazon Prime TV.
Allyson’s press features include CNN, USA Today, NPR, Time Money, Forbes, Yahoo Finance, Business Insider, CNBC, MSN, Black Enterprise, Essence and Entrepreneur.com.
Follow Allyson:
https://instagram.com/iamallysonbyrd
======================
Request to Join the FREE Meredith Atwood Community & Coaching
https://meredith-atwood-coaching.mn.co/
======================
Buy Meredith’s Books:
The Year of No Nonsense
https://amzn.to/3su5qWp
Triathlon for the Every Woman:
https://amzn.to/3nOkjiH
=======================
Follow Meredith Atwood & The Podcast on Social:
Web: http://www.swimbikemom.com
Instagram: http://instagram.com/swimbikemom
=======================
Want to Connect?
Email: same24hourspodcast@gmail.com
=======================
Credits:
Host: Meredith Atwood
Production & Hair Pulling: Meredith Atwood
Podcast Branding and Web: Moon40 Marketing
Copyright 2017-2020, 2021 All Rights Reserved, Meredith Atwood, LLC