1.3M
Downloads
312
Episodes
We all have The Same 24 Hours in our day. What we DO in those 24 hours, is what makes our greatest health, happiness and success. A show with Meredith Atwood, author of ”The Year of No Nonsense”
Episodes
Friday May 20, 2022
Friday May 20, 2022
Closing time...
It's Time to Wave Goodbye... now...
Say Goodbye.
A final episode of The Same 24 Hours---at least in its current form.
Thank you all for the most beautiful 4+ year run. 300+ episodes, amazing guests, and all the love to you.
Notable Guests from the Podcast: Brian Baumgartner, Dr. Shefali Tsabary, Tony Hawk, Geneen Roth, Dr. Nicole LePera, Tom Bergeron, Dr. Aviva Romm, Bob Harper, Jen Hatmaker, Mikki Kendall, Nir Eyal, Holly Whitaker, Ada Calhoun, Lisa Sharon Harper, Gary John Bishop, Kevin Curry, Tony Horton, Jack Canfield, Dr. William Sears, Dr. BJ Miller, Laila Ali, Randy Spelling, Jairek Robbins, Pilar Gerasimo, Cory Muscara, Annie Grace, Mirinda Carfrae, Melissa Urban, Emily Giffin, Mike Reilly, Gretchen Rubin, Emily Fletcher, Dr. Will Cole, Stephen Chbosky, Sarah Ban Breathnach, Dr. Kelly Brogan, and many, many more.
======================
Buy Meredith’s Books:
The Year of No Nonsense
https://www.hachettebookgroup.com/titles/meredith-atwood/the-year-of-no-nonsense/9780738285535/?lens=hachette-books
Triathlon for the Every Woman: You can be a Triathlete. Yes. You.
https://www.hachettebookgroup.com/titles/meredith-atwood/triathlon-for-the-every-woman/9780738285436/?lens=hachette-books
Hope Fights Back (co-author with Andrea Peet)
https://www.simonandschuster.com/books/Hope-Fights-Back/Andrea-Lytle-Peet/9781639364770
=======================
Follow Meredith Atwood on Social:
Web: MeredithAtwood.com
Instagram: https://instagram.com/meredith.atwood
=======================
Credits:
Host & Production: Meredith Atwood
Copyright 2017-2023. All Rights Reserved, Meredith Atwood, LLC