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We all have The Same 24 Hours in our day. What we DO in those 24 hours, is what makes our greatest health, happiness and success. A show with Meredith Atwood, author of ”The Year of No Nonsense”
Episodes
Tuesday Jul 23, 2019
Kris Gethin: Man of Iron - Bodybuilding, IRONMAN, Health and Mindset
Tuesday Jul 23, 2019
Tuesday Jul 23, 2019
Kris Gethin is a business man, transformation specialist and much, much more. Kris is originally from Wales in the UK but now spends the majority of his time in the United States.
Kris's hectic schedule sees him travelling the globe hosting seminars, workshops, exhibitions at several bodybuilding and fitness events throughout the year. He works with trains the best of the best all of the time passing on his knowledge and techniques to his fans, followers and subscribers.
His passion and determination for building a better, stronger, healthier body and mind pushes him to achieve great things for himself physically and mentally, thus enabling him to motivate and inspire his followers and fans across the world to achieve greatness for themselves. Kris has transformed millions of physiques through his immensely popular video series shown on Bodybuilding.com. including the immensely popular 12 week muscle building trainer and the intense 4weeks2shred programme.
He is the author of many books including the #1 Best Seller Body by Design, The Adventures KAGED MUSCLE and The Transformer which was released in January 2016. Kris's books and graphic novels have received global praise and have helped and inspired millions of readers.
Kris is the founder of DTP training method, Director and Co-founder of Gethin Gyms, Main Male Spokesmodel of Bodybuilding.com, and former editor and chief. He is the Director of Trainers for Physique Global and CEO of the supplement brand KAGED MUSCLE which and shipped worldwide and has already become the highest rated and reviewed supplement company in the world
Buy his New Book, Man of Iron and others:
Kris' Books: https://www.amazon.com/Kris-Gethin/e/B004AO3HS4%3Fref=dbs_a_mng_rwt_scns_share
Follow Kris
Website: www.healthkik.com
Twitter: http://www.twitter.com/kagedmuscle
Facebook: https://facebook.com/krisgethin
Instagram: https://instagram.com/krisgethin
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https://meredith-atwood-coaching.mn.co/
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Buy Meredith’s Books:
The Year of No Nonsense
https://amzn.to/3su5qWp
Triathlon for the Every Woman:
https://amzn.to/3nOkjiH
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Want to Connect?
Email: same24hourspodcast@gmail.com
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Credits:
Host & Production: Meredith Atwood
Intro: Carl Stover Music
Copyright 2017-2020, 2021 All Rights Reserved, Meredith Atwood, LLC