89: Brian Mackenzie: Power Speed Endurance & Unbreakable Runner Running

October 3, 2018

Wait, I don't need to run 100 miles a week for my marathon training? What is CrossFit (really)? How do I run without getting hurt? 

Brian Mackenzie is a human performance and movement specialist. He is the innovator of the endurance, strength and conditioning paradigm. He has studied performance and movement since 2001 with altitude, hypoxia, breathing mechanics & methods, along with heat and cold exposure. He has spent a lot of his time training and understanding in and around the water, and desert. He has participated in Ironman (Canada 2004) and has run the Western States 100 and the Angeles Crest 100 mile endurance runs. He co-authored the books Power Speed Endurance and The New York Times Best Seller UnBreakable Runner.

His clients include: Ari Emanuel, Kelly Starrett, Tim Ferriss, US Military Units (Navy, Army, Marines), Tia Clair Toomey and many others.  He resides in San Mateo, CA.

• New York Times Best Selling Author
• Founder of Power Speed Endurance (Currently Creative Director & CEO)
• Co- Founder of XPT Life

Follow Brian and Power Speed Endurance

Web: https://powerspeedendurance.com/

Instagram: @_brianmackenzie / @powerspeedendurance

Twitter: @brianmackenzie 

The Year of No Nonsense


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Music: Carl Stover Music
Host & Current Production: Meredith Atwood

Copyright 2018, Meredith Atwood, LLC

50: Jason Jaksetic: Spartan Races and Leonard the Sandbag

November 29, 2017

Get back to the earth. Today's episode is with Jason Jaksetic, the lifestyle brand manager for Spartan Races.  What a great time talking about how he went from a trialete in Kona to a man hauling sandbags up mountains...for fun. LOVED this episode and looking forward to taking on a Spartan Race in 2018. Who's coming with me!?

Be a Spartan!


Insta: https://www.instagram.com/spartan/ 

Facebook: https://www.facebook.com/spartan/ 

Twitter: https://twitter.com/SpartanRace 

Follow Jason:

Facebook: https://www.facebook.com/jasonjspartan/ 

Insta: https://www.instagram.com/jasonjaksetic/ 

The Podcast on Social:
Twitter - http://twitter.com/thesame24hours 
Instagram - http://instagram.com/same24hourspodcast 
Web: www.Same24HoursPodcast.com
Mailing List: https://form.jotform.us/70326661605150 

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Contact: same24hourspodcast@gmail.com

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Music: Carl Stover Music
Host: Meredith Atwood

Copyright 2017, Meredith Atwood, LLC