42: Rob Jones: Double-Amputee & a Month of Marathons

October 13, 2017
00:0000:00

Rob Jones: Double-Amputee Marine is Training to Run 31 Marathons in 31 Days.

"I grew up on a farm in the small town of Lovettsville, Virginia. I graduated from Loudoun Valley High School in 2003, and from Virginia Tech in 2007.  In my junior year at Virginia Tech, I joined the Marine Corps Reserve as a combat engineer at Bravo Company, 4th Combat Engineer Battalion in Roanoke, VA. In the Marine Corps, combat engineers are responsible for a multitude of disciplines but the primary role that I and my fellow combat engineers undertook was the use of explosives, and the detection of buried IEDs and weapons caches. 

"I deployed to Habbaniyah, Iraq in 2008, and again to Delaram/Sangin, Afghanistan in 2010. During my deployment to Afghanistan while operating as a part of a push into Taliban territory, I was tasked with clearing an area with a high likelihood of containing an IED. It was in this capacity that I was wounded in action by a land mine. The injury resulted in a left knee dis-articulation and a right above knee amputation of my legs. 

"I was taken to National Naval Medical Center in Bethesda, MD for the initial phases of my recovery, which consisted primarily of healing and closing my wounds. I was then transferred to Walter Reed Army Medical Center for the remainder of my rehabilitation. At Walter Reed I was fitted with prosthetics, and worked very hard to learn how to walk with two bionic knees. I also used the time to relearn how to do other things with my new challenge including riding a bicycle, running, and rowing. I took naturally to rowing, and since I am always in search of a challenge that I can use to become better, I decided to train for the 2012 Paralympics.

"After being honorably discharged from the Marine Corps in December, 2011, I immediately moved to Florida to train with my rowing partner, Oksana. We spent five months there, and during that time period won the trunk and arms mixed double sculls trial race held by USRowing to become the USRowing national team for our boat class, and also won the Final Paralympic Qualification Regatta in Belgrade to qualify for the Paralympics. We then moved to Charlottesville, Virginia to continue training until the Paralympics in September, 2012. Our hard work paid off for us as we brought home a bronze medal in our event. I continued in the sport of rowing through the 2013 season, where my partner and I placed 4th in the 2013 World Rowing Championships.  

"On October 14, 2013 I began a solo supported bike ride across America which started in Bar Harbor, Maine, and ended in Camp Pendleton, California.  The ride was 5,180 miles long and completed on April 13, 2014, a total of 181 days after it began.  Over the course of the ride, along with my team, I raised $126,000 for the Coalition to Salute America's Heroes, the Injured Marine Semper Fi Fund, and Ride 2 Recovery, three charities which aid wounded veterans.

"Between Fall 2014, and Summer 2016, I trained in the sport of triathlon with the intention to compete in the 2016 Paralympic Games.  I saw considerable personal improvement, but was unable to qualify.

"Currently I am planning to complete a month long back to back marathon challenge in which I will run 31 marathons in 31 days in 31 different major cities, once again raising awareness and funds for wounded veteran charities.

Website: http://www.robjonesjourney.com/monthofmarathons 
The Month of Marathons: http://www.robjonesjourney.com/mission/ 

The Podcast on Social:
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Web: www.Same24HoursPodcast.com
Mailing List: https://form.jotform.us/70326661605150 

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Producer: Carl Stover Music
Host: Meredith Atwood

Copyright 2017, Meredith Atwood, LLC

28: Mirinda Carfrae: Ironman World Champ and Mom-to-Be

July 14, 2017
00:0000:00

IRONMAN world champion and mom-to-be, Mirinda "Rinny" Carfrae. 

Rinny is an Australian professional triathlete and an IRONMAN world champion. Carfrae has achieved podium positions in six of her seven attempts at the Ironman World Championships: 1st-place finishes (2010, 2013, 2014), three 2nd-place finishes (2009, 2011, 2016) and a 3rd place (2012). She also won the 2007 Ironman 70.3 World Championship. She has over 20 70.3 wins. 

In short, she's incredible. On the show, we discuss motherhood, training and other things---like her "slow" run. 

Follow Her on Social:

Web: http://www.mirindacarfrae.com/
Instagram: http://instagram.com/mirindacarfrae 

Twitter: https://twitter.com/mirindacarfrae 

Road ID

This episode is sponsored by ROAD ID! Learn more at www.RoadID.com

Right now, save 20% off with coupon (swimbikemom) until 7/27/2017. 

The Podcast on Social:

Twitter - http://twitter.com/thesame24hours 
Instagram - http://instagram.com/same24hourspodcast 
Web: www.Same24HoursPodcast.com
Mailing List: https://form.jotform.us/70326661605150 

Want to be a Guest?
Contact: same24hourspodcast@gmail.com

Sign up for Podcast Updates: 
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Producer: Carl Stover Music
Host: Meredith Atwood

Copyright 2017, Meredith Atwood, LLC

27: Natalia Cohen: Losing Sight of Shore

July 7, 2017
00:0000:00

Grit, rowing, and 8,000 miles. Four women set out to row across the Pacific Ocean, from America to Australia. As they row over 8,000 miles during their nine months at sea, they must overcome extreme mental and physical challenges to make history. "Everyone has a Pacific to Cross."

Natalia Cohen is a writer, coach and motivational speaker and one of the women on the "Coxless Crew" who achieved the incredible feat and journey of this amazing row from America to Australia. The documentary, "Losing Sight of Shore" is a breath-taking account of the journey. 

One of the favorites on the Same 24 Hours Podcast - talking about "Fernando the Shark" and "Eduardo the Shark", rowing naked, and why the ocean really is the greatest resource and wonder we have.

The Documentary

http://www.LosingSightofShore.com 
Facebook: https://www.facebook.com/LosingSightofShore/ 

Follow Natalia
Website: https://www.eyeofthenomad.com/
Twitter: @EyeoftheNomad  https://twitter.com/eyeofthenomad 

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This episode is sponsored by Saris Bike Racks

Someone once said that bicycles are a simple solution to some of the world's most complicated problems. Here at Saris we believe that whole heartedly, which is why we are committed to using our resources to enhance cycling on a local, state and national level. Learn more at sariscyclinggroup.com.

Our products have been on the market since 1989 and are built to last. And as we celebrate our 25th year anniversary, we've shown that just like our racks we can withstand the test of time.

HITCH RACKS

Easy on, then you're off. That's the simple beauty of Saris Hitch Racks. Grab life by the wheels with Freedom SuperClamp, the first tray-style bike rack with locking front and rear wheel hooks. Or be amazed by the industry's lightest weight family of hitch racks, Bones Hitch.

TRUNK RACKS

Saris trunk-specific bike racks are as fashionable as they are functional, lightweight and easy to use. You'll love how the fluid, arcing lines of our Bones series add to the aesthetic image of your car. Or take it up a notch with the SUPERBones, the ultimate trunk rack.

SPECIALTY RACKS

No trunk, no hitch, no problem. At Saris, we offer a specialized rack system to fit virtually any vehicle. Our Freedom Spare Tire locks on tight, providing a low tray height for easy onboarding. Or pick up a rack especially designed for pickups or inside your SUV.

For listeners of this Podcast, we have a special giveaway now through August 19th, 2017. Listen to the episode to find out how you can be eligible to win a Saris Superclamp EX.

https://www.saris.com/product/superclamp-ex-2 

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Sign up for Email Updates: 
Join the Mailing List : https://form.jotform.us/70326661605150 

The Podcast on Social: 
Twitter - http://twitter.com/thesame24hours 
Instagram - http://instagram.com/same24hourspodcast 
Web: www.Same24HoursPodcast.com
Contact: same24hourspodcast@gmail.com

Producer: Carl Stover Music
Host: Meredith Atwood

Copyright 2017, Meredith Atwood, LLC

26: Kyle and Brent Pease: Ironmen Times Three

June 30, 2017
00:0000:00

Bro. If you think you can't do something, then think again. Kyle and Brent Pease are BACK on the show, with the UPDATE from IRONMAN Boulder. Check out their full story on Episode 4 -(https://thesame24hours.podbean.com/e/4-the-pease-brothers/)

They are the ultimate "no excuses" brothers. Kyle was born with cerebral palsy with spastic quadriplegia, but that did not define anything in his life. Nothing stopped him or his brother, Brent, together from becoming IRONMAN triathletes. That's right - they completed an IRONMAN triathlon together (that's a race consisting of 2.4 mile swim, 112 mile bike ride, and a 26.2 mile marathon).

In this heart-warming and second inspiring podcast, Meredith Atwood sits down with the brothers in a story that will inspire, awe and make you belly-laugh. And then they flip the tables, and interview Meredith on her newest adventure with the Marine Corps Marathon coming in October of 2017, as a pusher for Team Logan. (More info here: https://www.crowdrise.com/team-logan-swim-bike-mom-meredith-atwood)

Through their Foundation, the Kyle Pease Foundation (KPF) creates awareness and raises funds to promote success for persons with disabilities by providing assistance to meet their individual needs through sports. Programs include scholarship opportunities, purchasing of medical equipment or adaptive sports equipment for others or contributing to other organizations that provide similar assistance to disabled persons as well as participating in educational campaigns to create awareness about Cerebral Palsy and other disabilities. KPF will provide these services directly to individuals as well as to partner with other existing non-profit organizations to achieve these goals. 

Direct benefits will be limited to persons with disabilities who need adaptive sports equipment, mobility devices or medical care.

The Best Wrench in Atlanta:

We shared the love for Cannon Cyclery in this episode - Curtis Henry is the BEST local bike shop in the Atlanta area. Guess what? He also does VIRTUAL bike fits. Amazing guy and talent. He's a sponsor of the Best Tri Club Ever as well.

Learn more at http://www.cannoncyclery.bike

How to Get Involved

Learn more: http://www.kylepeasefoundation.org/

Upcoming Events: http://www.kylepeasefoundation.org/events 

Make a donation:  https://www.crowdrise.com/team-logan-swim-bike-mom-meredith-atwood 

Follow the Pease Brothers and the Foundation on social:
Instagram: https://www.instagram.com/walkingwithkp/ 
Kyle on Facebook: https://www.facebook.com/kyle.pease.3 
Twitter: https://twitter.com/WalkingwithKP 

* * * 

Sign up for Email Updates: 
Join the Mailing List : https://form.jotform.us/70326661605150 

The Podcast on Social: 
Twitter - http://twitter.com/thesame24hours 
Instagram - http://instagram.com/same24hourspodcast 
Web: www.Same24HoursPodcast.com
Contact: same24hourspodcast@gmail.com

Producer: Carl Stover Music
Host: Meredith Atwood

Copyright 2017, Meredith Atwood, LLC

25: Josh Mathe: I, Athlete

June 22, 2017
00:0000:00

You are an athlete. Yes, YOU.  In 2012, I published a book with the subtitle "You can be a Triathlete. Yes, You."  And when I talked with Josh Mathe, I realized that he is cut from the same cloth in his beliefs.  

His new book, "I, Athlete" talks about awakening that ATHLETE inside of all of us - whether to acheive massive goals, or to just be the best version of ourselves. I really enjoyed this chat with Josh Mathe. Get inspired with his outlook, upbeat attitude and sage wisdom on all the things---yes, even medititation.

More on Josh

Josh Mathe is passionate about squeezing every last drop from life, and helping others do the same.  He the best-selling and award-winning author of In the Footsteps of Greatness and I, Athlete, as well as a speaker, fitness expert, nutritionist, ultra endurance athlete, and life adventurer.  Josh is the owner of One10 Performance & Nutrition, and when not in the office he spends his days running, biking, swimming, backpacking, or lifting heavy things.  Josh holds a Master’s of Science in Human Nutrition, and is a certified sports nutritionist (CISSN), Performance Enhancement Specialist (PES), and endurance coach.  He lives in Sacramento, CA with his wife and three crazy animals. 

For more information or to contact Josh directly, please visit www.joshmathe.com

The Podcast on Social:

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Instagram - http://instagram.com/same24hourspodcast 
Web: www.Same24HoursPodcast.com
Mailing List: https://form.jotform.us/70326661605150 

Want to be a Guest?
Contact: same24hourspodcast@gmail.com

Sign up for Podcast Updates: 
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Producer: Carl Stover Music
Host: Meredith Atwood

Copyright 2017, Meredith Atwood, LLC

20: Michelle Kalinski: Bring the Kidz

May 31, 2017
00:0000:00

Bring the Kidz! That's right. Michelle Kalinski is making it easier on parents to accomplish their goals and dreams by providing childcare at races - currently in Colorado, but hopefully coming to a race near you SOON! What a great idea! Listen to this quick episode with Michelle and learn more at www.BringtheKidz.com

Bring the Kidz on Social:
Instagram: http://www.instagram.com/bringthekidz
Web: www.BringtheKidz.com 

The Podcast on Social:
Twitter - http://twitter.com/thesame24hours 
Instagram - http://instagram.com/same24hourspodcast 
Web: www.Same24HoursPodcast.com
Mailing List: https://form.jotform.us/70326661605150 

Want to be a Guest?
Contact: same24hourspodcast@gmail.com

Sign up for Podcast Updates: 
https://form.jotform.us/70326661605150 

Producer: Carl Stover Music
Host: Meredith Atwood

Copyright 2017, Meredith Atwood, LLC