61: Dr. Kelly Brogan: A Mind of Your Own

February 13, 2018
00:0000:00

Dr. Kelly Brogan is a revolutionary MD who asks this question: "What is the happiest, healthiest version of yourself that you can imagine?"

[Pssssst! How many of YOUR doctors ask that question?]

Dr. Brogan has spent her medical career helping women reclaim their lives without drugs, without antidepressants and taking back their health. I will admit that I was hesitant to consider talking to Dr. Brogan--only because her work is so sensitive, so personal. But she is NOT in the business of shaming women--quite the opposite. Her work is empowering women to take control. And I had to share her work once I read her book.

Her book, A Mind of Your Own: The Truth About Depression and How Women Can Heal Their Bodies to Reclaim Their Lives - has four a half stars on Amazon on a sensitive and controversial topic--women reclaiming their lives and their health. I know it changed the way that I will forever look at pharmaceuticals.

She writes, "Many of us are far from our ideal vision of health. Meanwhile, mass media, drug companies, and the food industry hope we stay there – reliant on them. I’m here to tell you that you have choices and the power to change your life. You can get healthy and live happy – without drugs. I know, not just because of my medical training, but also because I’ve been where you are. On a beautiful day in NYC I got some bad news. The reason for my brain fog, why I’d repeatedly lost my keys, was literally losing my hair, and going through an excessive amount of cocoa butter lotion, along with other symptoms: postpartum thyroiditis, or Hashimoto’s disease.

"Despite many years earning my medical credentials, I was not ready for a life dependent on pharmaceuticals. So, I searched for an alternative – and I found the gentle, hopeful world of natural self-repair. Two-and-a-half years and one pregnancy later, I was symptom free – and prescription free. But, more importantly, I’m on a mission. Now, in addition to my training as a psychiatrist, I’m also board-certified in integrative and holistic medicine, helping women get healthy and happy – without drugs.

"Depression isn't a disease. It's a symptom. Learn more in the new book, . Purchase your copy today! "  - Dr. Kelly Brogan

Follow Dr. Kelly Brogan on Social

Facebook: https://www.facebook.com/KellyBroganMD

Twitter: https://twitter.com/KellyBroganMD 

Instagram: https://www.instagram.com/kellybroganmd/

Get the First Chapter of A Mind of Your Own: https://kellybroganmd.com/first-chapter/  

If you like this episode, watch the two hour podcast with Joe Rogan: https://www.youtube.com/watch?v=cunSB69gaec 

The Podcast on Social:

Twitter - http://twitter.com/thesame24hours 

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Web: www.Same24HoursPodcast.com

Mailing List: https://form.jotform.us/70326661605150 

Want to be a Guest? Contact: same24hourspodcast@gmail.com


Follow Meredith on Social:

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Join the Year of No Nonsense: http://www.yearofnononsense.com

Grateful Sobriety:  http://www.gratefulsobriety.com 

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Music: Carl Stover Music
Host & Current Production: Meredith Atwood

Copyright 2018, Meredith Atwood, LLC

41: Ally Faber: Treacher Collins Syndrome & Nolan

October 6, 2017
00:0000:00

Ally Faber is the mom to Nolan, who has a rare genetic syndrome known as Treacher Collins. This was an incredibly positive, uplifting and heart-warming episode.

Ally writes, "Nolan is the best thing to have ever happened to our family and he's transformed the way I view life. I'm a married, vegan Oregon momma of TWO boys who decided to embark on a minimalism journey this calendar year for financial freedom, a healthier emotional state and a less wasteful and more conscious life as a consumer. I long to own less so that we can do more as a family."

Social
YouTube: https://www.youtube.com/channel/UCVGX79qe5nGc_kpNqoaV_Wg/about 
Instagram: http://www.instagram.com/ouroregonadventures
Contact: P.O. Box 3466 Salem, OR 97302

The Podcast on Social:
Twitter - http://twitter.com/thesame24hours 
Instagram - http://instagram.com/same24hourspodcast 
Web: www.Same24HoursPodcast.com
Mailing List: https://form.jotform.us/70326661605150 

Want to be a Guest?
Contact: same24hourspodcast@gmail.com

Sign up for Podcast Updates: 
https://form.jotform.us/70326661605150 

Producer: Carl Stover Music
Host: Meredith Atwood

Copyright 2017, Meredith Atwood, LLC

39: Dr. Aviva Romm: The Adrenal Thyroid Revolution

September 22, 2017
00:0000:00

Herbalist. Doctor. Midwife. (And don't forget leader of the NEW revolution).  Meredith and Dr. Aviva Romm discuss what the "Adrenal Thyroid Revolution" is all about, and some more amazing stories from Aviva on her childhood, midwifery practice, fight or flight, fasting (and insulin resistance) and her decision to become an MD to empower women to take charge of their lives and health.  

That whole constellation of new knowing lit a fire in me and my life path became clear—to do my part in helping make health care more fair­—and actually healthy—for women, and taking care of the health of the planet, because I learned that the two are inseparable.

– AVIVA ROMM

Learn more about Dr. Aviva here.

The Book:

Buy the book, The Adrenal Thyroid Revolution

Hashimoto’s • Chronic Overwhelm • Fatigue • Brain Fog • Hormone Imbalances • Anxiety or Depression • Stubborn Weight • Poor Sleep • Adrenal fatigue • Chronic Disease

If you’re struggling with any of these, then this book is for you. Through Root Cause personal assessments The Adrenal Thyroid Revolution teaches you to easily identify your personal root causes of these symptoms and guides you through a natural 5-Step drug-free protocol to reverse them in as little as two weeks!

Get your copy and let’s get you started on this groundbreaking action plan, written by a woman MD, for women,  that has already helped thousands of women transform their health and feel at home in their body again.

Follow Dr. Aviva Romm

Website: http://www.avivaromm.com 
Twitter: https://twitter.com/AvivaRomm 
Instagram: https://www.instagram.com/avivaromm/ 
Facebook: https://www.facebook.com/AvivaRommMD/ 

The Podcast on Social:
Twitter - http://twitter.com/thesame24hours 
Instagram - http://instagram.com/same24hourspodcast 
Web: www.Same24HoursPodcast.com
Mailing List: https://form.jotform.us/70326661605150 

Want to be a Guest?
Contact: same24hourspodcast@gmail.com

Sign up for Podcast Updates: 
https://form.jotform.us/70326661605150 

Producer: Carl Stover Music
Host: Meredith Atwood

Copyright 2017, Meredith Atwood, LLC