53: Randy Spelling: Unlimiting You: Step Out of Your Past and into Your Purpose

December 17, 2017
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Randy Spelling grew up in the entertainment industry as the son of, Aaron Spelling, one of the most prolific Hollywood producers in history. Up until his mid twenties, Randy acted in various hit primetime television shows such as Beverly Hills 90210, Malibu Shores, and Charmed. He starred in a daytime soap opera for four years called Sunset Beach and was featured in several feature films.This contributed to Randy earning a dedicated global following.In 2006, amidst a struggle with addiction and feeling lost, Randy went through a process of getting sober that led him to go within and find his purpose. Success and notoriety had not brought the deeper satisfaction Randy was desperately seeking.

With near-fatal outcomes, he made a choice to do the hard work of getting clean and started on a serious spiritual quest to find meaning in his life. While on the journey, he reconnected with his latent intuitive talents as well as his ability to listen deeply to the hearts of others, both of which turned out to be an excellent fit for the career of life coaching. Randy entered a two-year, credentialed coaching program to become an International Coaching Federation Certified Life Coach. Randy is a life coach, spiritual facilitator, author, and speaker, with his own life coaching and wellness company, Being in Flow. He provides one-on- one coaching with an emphasis on helping clients discover how to improve their lives and live free of limitations. Randy frequently holds workshops and face-to-face consultations in his hometown, Los Angeles, and other cities across the country. Randy's workshops, group coaching sessions, tele-seminars, and public speaking engagements fuel his passion for helping others. Whether it is with individuals, couples, families, or groups, Randy makes spiritual and universal truths simple, presenting them in grounded ways that can be used in everyday life. Randy lives in Portland, OR, with his wife and two young daughters.

Follow Randy on Social

Website: http://www.randyspelling.com/

Blog: http://www.randyspelling.com/happiness-blog/

Instagram: https://www.instagram.com/randyspelling/

Facebook Page: https://www.facebook.com/randyspellingcoaching/

YouTube Channel: https://www.youtube.com/randyspelling

Twitter: https://twitter.com/randyspelling

Buy The Book

Unlimiting YouStep Out of Your Past and into Your Purpose 
https://www.amazon.com/Unlimiting-You-Step-Your-Purpose/dp/0986378100

Free Gifts

3-Part Video Series: Changing Worry into Happiness: http://bit.ly/worry2happiness

Short and sweet videos sharing 3 of the most powerful tools for turning a frown upside down in 10min or less!

Training Video: Why Your Dream Isn’t Coming Fast Enough: http://www.randyspelling.com/free-membership-video/  - Discover why things aren’t flowing in your life and what to do about it!

The Podcast on Social:
Twitter - http://twitter.com/thesame24hours 
Instagram - http://instagram.com/same24hourspodcast 
Web: www.Same24HoursPodcast.com
Mailing List: https://form.jotform.us/70326661605150 

Want to be a Guest?
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Music: Carl Stover Music
Host & Current Production: Meredith Atwood

Copyright 2017, Meredith Atwood, LLC

27: Natalia Cohen: Losing Sight of Shore

July 7, 2017
00:0000:00

Grit, rowing, and 8,000 miles. Four women set out to row across the Pacific Ocean, from America to Australia. As they row over 8,000 miles during their nine months at sea, they must overcome extreme mental and physical challenges to make history. "Everyone has a Pacific to Cross."

Natalia Cohen is a writer, coach and motivational speaker and one of the women on the "Coxless Crew" who achieved the incredible feat and journey of this amazing row from America to Australia. The documentary, "Losing Sight of Shore" is a breath-taking account of the journey. 

One of the favorites on the Same 24 Hours Podcast - talking about "Fernando the Shark" and "Eduardo the Shark", rowing naked, and why the ocean really is the greatest resource and wonder we have.

The Documentary

http://www.LosingSightofShore.com 
Facebook: https://www.facebook.com/LosingSightofShore/ 

Follow Natalia
Website: https://www.eyeofthenomad.com/
Twitter: @EyeoftheNomad  https://twitter.com/eyeofthenomad 

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This episode is sponsored by Saris Bike Racks

Someone once said that bicycles are a simple solution to some of the world's most complicated problems. Here at Saris we believe that whole heartedly, which is why we are committed to using our resources to enhance cycling on a local, state and national level. Learn more at sariscyclinggroup.com.

Our products have been on the market since 1989 and are built to last. And as we celebrate our 25th year anniversary, we've shown that just like our racks we can withstand the test of time.

HITCH RACKS

Easy on, then you're off. That's the simple beauty of Saris Hitch Racks. Grab life by the wheels with Freedom SuperClamp, the first tray-style bike rack with locking front and rear wheel hooks. Or be amazed by the industry's lightest weight family of hitch racks, Bones Hitch.

TRUNK RACKS

Saris trunk-specific bike racks are as fashionable as they are functional, lightweight and easy to use. You'll love how the fluid, arcing lines of our Bones series add to the aesthetic image of your car. Or take it up a notch with the SUPERBones, the ultimate trunk rack.

SPECIALTY RACKS

No trunk, no hitch, no problem. At Saris, we offer a specialized rack system to fit virtually any vehicle. Our Freedom Spare Tire locks on tight, providing a low tray height for easy onboarding. Or pick up a rack especially designed for pickups or inside your SUV.

For listeners of this Podcast, we have a special giveaway now through August 19th, 2017. Listen to the episode to find out how you can be eligible to win a Saris Superclamp EX.

https://www.saris.com/product/superclamp-ex-2 

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Sign up for Email Updates: 
Join the Mailing List : https://form.jotform.us/70326661605150 

The Podcast on Social:
Twitter - http://twitter.com/thesame24hours 
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Web: www.Same24HoursPodcast.com
Mailing List: https://form.jotform.us/70326661605150 

Producer: Carl Stover Music
Host: Meredith Atwood

Copyright 2017, Meredith Atwood, LLC

10: Jason Cohen: #BigChangeTheFilm

May 4, 2017
00:0000:00

Inspiration, one pound at a time. Check out this short episode with Jason Cohen, his story and all the amazing people who have made "big changes" to inspire Big Change, The Film. 

Big Change the Film on Social

Web: http://www.bigchangethefilm.com/
Facebook: http://www.facebook.com/bigchangethefilm
Instagram: http://instagram.com/bigchangethefilm

The Podcast on Social: 
Twitter - http://twitter.com/thesame24hours 
Instagram - http://instagram.com/same24hourspodcast 
Web: www.Same24HoursPodcast.com
Contact: same24hourspodcast@gmail.com

Sign up for Podcast Updates: 
https://form.jotform.us/70326661605150 

Producer: Carl Stover Music
Host: Meredith Atwood

Copyright 2017, Meredith Atwood, LLC